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Intensive Outpatient Program (IOP) in San Diego

What is an Intensive Outpatient Program (IOP)?

Intensive Outpatient Treatment (IOP) is a structured yet flexible treatment program designed for individuals who require more support than traditional outpatient care but do not need 24/7 supervision in a residential setting.

This program provides a higher level of care than standard outpatient treatment while allowing participants to maintain work, school, and family commitments. IOP is ideal for those recovering from:


✔ Substance Use Disorders (SUD) – Alcohol, opioids, stimulants, prescription drugs
✔ Mental Health Disorders – Anxiety, depression, PTSD, mood disorders
✔ Co-Occurring Disorders (Dual Diagnosis) – Addiction & mental health challenges

Typically, IOP involves multiple therapy sessions per week, including:
✔ Individual therapy for personal healing and goal setting
✔ Group therapy for shared support and relapse prevention
✔ Holistic and evidence-based treatments like CBT, DBT, and mindfulness

By balancing accountability, structure, and independence, IOP empowers individuals to develop coping skills, prevent relapse, and sustain long-term recovery.

A group of people at group therapy

How Does Intensive Outpatient Rehab Work?

Our IOP in San Diego bridges the gap between residential treatment and independent living, offering personalized care and ongoing support.

Key Features of Our IOP:

✅ Structured Treatment Plan – A flexible schedule with several hours of therapy per week
✅ Comprehensive Therapy – Individual, group, and family therapy sessions
✅ Flexible Scheduling – Evening and daytime sessions to fit your lifestyle
✅ Community Support – Build connections and accountability in group therapy
✅ Relapse Prevention – Learn coping skills, emotional regulation, and mindfulness techniques

📞 Speak with an Admissions Specialist Today!

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Why Choose Project Recovery’s IOP?

People sitting in therapy

Our San Diego IOP incorporates science-backed treatment with holistic healing to ensure a well-rounded recovery.

✔ Cognitive Behavioral Therapy (CBT) – Restructure negative thought patterns
✔ Dialectical Behavior Therapy (DBT) – Manage emotions and improve relationships
✔ 12-Step Facilitation – Support from AA, NA, or SMART Recovery
✔ EMDR Therapy – Process past trauma for long-term healing
✔ Mindfulness-Based Therapy – Stress reduction and self-awareness
✔ Family Therapy – Improve communication and rebuild trust
✔ Holistic Therapy – Yoga, meditation, and nutrition for overall wellness

🔹 Personalized Treatment Plans – No "one-size-fits-all" approach
🔹 Safe, Supportive Environment – Encouraging, stigma-free care
🔹 Proven Success – High patient satisfaction and strong long-term outcomes

The Effectiveness of IOP for Addiction & Mental Health

Clinical research supports that Intensive Outpatient Programs are as effective as inpatient rehab for treating addiction and mental health conditions. Studies show:

✔ Significant reductions in substance use, PTSD, and depression symptoms after IOP[1]
✔ Comparable long-term recovery rates to residential treatment for many patients[2]
✔ Improved quality of life, emotional stability, and social functioning post-treatment

By offering accountability, structure, and community, IOP creates a strong foundation for sustainable recovery.

People having a discussion

What Therapies Are Used in Our IOP?

Frequently Asked Questions (FAQs) About IOP

Who is a Good Candidate for IOP?

IOP is ideal for individuals who:


✔ Need structured treatment but don’t require residential care
✔ Have completed detox or inpatient rehab and need step-down support
✔ Are transitioning back into work, school, or family life

Can I Work or Go to School While in IOP?

Yes! Our flexible scheduling options allow individuals to continue their daily responsibilities while attending treatment.

How Long Does IOP Last?

Most programs last 6-12 weeks, with 3-5 sessions per week, depending on individual needs and progress.

What If I Relapse During IOP?

Recovery is a journey. If relapse occurs, our team will adjust your treatment plan and provide extra support to help you get back on track.

Need more details? Contact us

For more information or assistance, please feel free to reach out to us via phone, email, or through our social media channels.

Joint Commission Certification
DHCS Certification

Licensed By the State Department of Health Care Services:

DHCS Lic# 370227AP
Exp: May 31, 2026

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