The Power of Peer Support in Recovery
Addiction is a difficult disease that affects people from all walks of life, and recovery requires support from various sources. Peer...
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Mar 23, 2023
5 Tricks to Avoid Triggers
1. Practice deep breathing: When you feel triggered, your body tends to enter a state of heightened alertness, which can cause your...
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Mar 15, 2023
Importance of Addiction Aftercare
Aftercare is an important part of addiction treatment that provides ongoing support and resources to individuals in recovery. Addiction...
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Feb 18, 2023
How to ask for help with your addiction:
Asking for help with addiction can be a difficult but important step in the recovery process. It's important to reach out to trusted...
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Feb 18, 2023
What is a 12-step program?
A 12-step program is a widely recognized approach to recovery from addiction and behavioral issues. Based on principles of accountability...
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Feb 18, 2023
8 Things to Say to Someone in Recovery and why it's important:
I love you. You are not alone. Everyone needs help sometimes. How are you feeling? How can I help? Let's hang out. I'm proud of you. I...
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